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Why ginger is useful for men: properties and more effective use

Ginger has many beneficial properties for men of all ages. Improves the functions of the reproductive system and prevents the development of cancer, adenoma, prostatitis. There are several medicinal remedies with ginger. They are taken only in the absence of contraindications.

ginger root to increase potency

Why is ginger useful for men?

Ginger root is good for men because of its composition. Contains many B vitamins, retinol, ascorbic acid. They have a good effect on blood flow and strengthen the walls of blood vessels. There are also valine, tryptophan, and other amino acids, essential oils, iron, zinc, magnesium, and other substances.

Due to the composition of ginger in a man:

  • strengthens the immune system;
  • the body is cleansed of decay products, toxins;
  • improves the quality of sperm;
  • the tone of the body rises;
  • metabolism speeds up (it is easier to adjust the weight);
  • increases libido;
  • The instability of the erection disappears.

Beneficial substances are involved in the metabolic processes necessary for the functions of the nervous and circulatory system. This automatically improves the state of the blood vessels, improves microcirculation in the pelvic organs (testicles, prostate) and stabilizes the psycho-emotional state. In a man, the factors that provoke a weak potency and a slow erection disappear.

Important: Impotence cannot be cured with ginger alone. The andrologist must prescribe drugs that eliminate the cause of the disease.

How To Correctly Consume Ginger For Male Strength

To improve erection and increase potency, it is best to eat a medium-sized raw root with smooth skin. It can be replaced by plain dried ginger (homemade or commercially available powdered spice).

The first contains all the useful substances for a man, and the second - their quantity is preserved as much as possible. The pickled product also contains many vitamins and minerals.

Mentions:

  • the maximum daily dose for an adult is 6 g of ginger (divided into 3-4 doses);
  • reception characteristics: start using with 1/4 of the daily dose, increase the amount weekly to normal, if there are no signs of allergy;
  • cancellation of intake: with symptoms of intolerance, ginger is replaced by another product with similar properties.

To normalize erection and potency in men, recipes for preparing drinks, alcoholic tincture, ginger wine and salads are suitable. Among the additional ingredients there should be no products that have contraindications for use.

Root tea and coffee

Ginger coffee in men normalizes erectile function, improves libido, reduces the risk of physical and mental fatigue. The drink is contraindicated for hypertensive patients.

1 serving of the classic ginger coffee recipe:

  1. Finely rub 2 cm of raw root.
  2. The Turku is placed on the stove, 6 g of ground coffee + grated ginger are poured (sugar is added to taste) + 200 ml of water.
  3. The coffee is brought to a boil twice (the foam rises 2 times) and is removed from the stove. The drink is poured into a cup without sediment.

For an Indian drink, along with coffee and ginger, put 3 basil leaves + 5 crushed peppercorns (allspice) + coriander on the tip of a knife. In an oriental recipe, 80 g of grated chocolate + 2 g of ground cardamom + a pinch of chili and salt are added to the Turk.

1 serving of ginger tea recipe:

  1. Finely rub 2 cm of raw root.
  2. Grated ginger is placed in an enameled pan, pour 250 ml of boiling water. Men can add cloves, nutmeg, cinnamon, cardamom.
  3. Simmer under the lid for 10 minutes.
  4. Black / herbal / green tea is made from the broth.
  5. Before drinking, the drink is sweetened with honey.

Instead of tea, men can drink tea. The daily dose of the root is minced and steamed in a thermos with boiling water. It is allowed to add berries of barberry or blueberry. After 8 hours, the liquid is filtered. Ginger drinks are drunk hot or cold.

Pay attention to the following recipes:

Ginger and onion

Onions enhance the properties of ginger. It is useful for men to use it to normalize libido, prevent and treat diseases of the genitourinary system.

Recipe and application of the onion and ginger mixture:

  1. The common onion or salad turnip is finely chopped.
  2. The 4 cm thick peeled root is finely rubbed.
  3. The ginger and onion are crushed in a jar, covered with a lid and stored in the refrigerator for 8 hours.
  4. Take 3 times a day for 0. 5-1 tablespoons. l. after eating.

During cooking, it is allowed to add 20 g of honey and lemon juice. They broaden the spectrum of action of the mixture on the body of men.

Pickled ginger

Marinating the fresh root does not diminish its properties. The product is consumed together with fish, meat.

The classic root pickle recipe:

  1. Bring 50 g of rice or wine vinegar to a boil with 1 tbsp. l. salt and 2 tbsp. l. with a sugar slide.
  2. Put 100 g of ginger cut into strips on a ceramic plate, pour in the hot marinade, leave to cool.
  3. The root is insisted for 4 days in the refrigerator.

The ginger can be poured over a sweet marinade syrup. Mix a glass of vinegar and 200 g of sugar, bring to a boil and pour in the spice. In one day, the appetizer will be ready.

Pickled ginger is the least suitable for correcting potency. In addition, the abuse of the dish can lead to gastritis.

Alcohol tinctures

Alcohol or vodka releases nutrients and is a natural preservative. Therefore, tinctures can be made for future use. For stable potency, men use 10-20 ml 3-4 times a day.

Ginger tincture recipe:

  1. Rub 50 g of root.
  2. The puree is poured with 500 ml of vodka, insisted for 14 days.
  3. The liquid is filtered, the cake is squeezed out.
  4. Sweetened with honey (optional), stored in hermetically sealed bottles for no more than one year.

There is a recipe for instant tincture. Rub 20 g of ginger, add a little salt, mix with the zest. After 5 minutes add 4 tablespoons. l. lemon juice. After 5 minutes, the mixture is poured into a bottle of vodka, held for a quarter of an hour and filtered. The tincture is stored for up to a year.

Ginger wine

Spiced wine relieves psycho-emotional stress well and retains its healing properties.

Ginger Wine Recipes:

  1. Mix 100 g of powdered ginger with 200 g of honey and 50 g of nettle seeds. Pour 500 ml of red wine, insist.
  2. 3 tbsp. L. grated root pour 500 ml of dry white or red wine, insist. After 21 days, filter.

For the treatment of potency, wine is taken 20 ml 3 times a day half an hour before meals. Weak alcohol with spices is an aphrodisiac. It is also recommended to use it before romantic evenings.

Root with honey

Honey mixed (200 g) with 100 g of powdered ginger contains a complex of nutrients that a man's body needs. The product is absorbed in 1 tsp. on an empty stomach only in the morning.

Ginger paste improves the functioning of the reproductive organs, immunity. To improve libido, men are recommended to take 1 tsp. in the morning on an empty stomach and before going to bed.

Ginger and honey pasta recipe:

  1. The bones of the two lemons are removed.
  2. Use a blender to grind 200g of chopped raw root and citrus.
  3. The puree is mixed with 200 g of soft honey.
  4. The mixture is transferred to a jar, closed and stored in the refrigerator.

It is recommended to add 100 g of crushed walnuts to the ginger and honey paste. They will improve the effectiveness of the remedy.

Ginger and celery

Celery root contains androsterone. The phytohormone improves erection.

Cocktail recipe:

  1. Grind 2 cm of ginger root and 100 g of celery root with a mixer.
  2. The puree is poured into 150 g of natural fruit juice, filtered after 10 minutes and the cake is squeezed.
  3. The cocktail is sweetened with honey and drunk between meals. The daily amount is 4 servings.

It is also recommended to include celery in vitamin salads. It goes well with nuts, citrus, grapes, apples. The dishes will enhance the effect of the ginger remedies.

Contraindications and side effects of the root.

Men should not abuse ginger. Causes gastritis, can cause other damage to the gastrointestinal tract.

Ginger is harmful to the body:

  • with food allergy to the composition of the root;
  • kidney stones, gallbladder;
  • arrhythmias;
  • hypertension;
  • diseases with high body temperature;
  • gastritis;
  • stomach / duodenal ulcer;
  • hyperplasia or prostate cancer.

Temporary admission restrictions include the exacerbation of prostatitis and the rehabilitation period after a stroke or heart attack.

Is it possible to use ginger for prostatitis?

A fresh root vegetable or dried spice improves blood circulation in the pelvic organs. This helps to normalize the functions of the glands of the reproductive system, prevents inflammation and improves potency.

Treatment of acute prostatitis with ginger is contraindicated. Folk remedies, in addition to drugs, begin to be taken at the stage of attenuation of the disease. Separately, it is used to prevent inflammation of the prostate gland.

Fresh and dried ginger is classified as an aphrodisiac. It is useful for men during the planning period of a child, it prevents the development of prostatitis. If the erection weakens, it needs to be examined by an andrologist. With pathologies, ginger remedies are taken in addition to drug treatment.